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The sessions by Dr Rajeev Sharma were very enlightening and an eye opener. It was very beneficial in understanding and tackling everyday stresses. If it is followed in day to day practice it will be very helpful in reducing the risk for heart disease.

This is a very useful program for teachers. It also focuses on avoiding and solving conflicts in office. Time management is made so easy. It should be done in all schools

The session on diet has opened my eyes. Now I know exactly how different foods affect my health. The concept of using oil is clear to me. Am confident about the diet to have in my plate now

Our lives are so stressful. Even the food habits are not regular. Dr Rajeev gave us a great input where exactly to focus. Even with this busy schedule we can turn on to full achievements in all areas of life. Life changing experience

Excellent program. Very much needed, approaches for a happy stressful lives which can be easily applied. Am already feeling the change

Very appreciable and made the session easy and very interesting by sitting examples. Very good, should happen on regular basis

Very helpful. Should be introduced in all teams. Apt training for any kind of environment, by which we can make lives less stressful

Session is very much needed and is helpful to us. Was very informative, Very interesting, Made us aware of stress and how to handle it. Found this session very helpful. Great learning, Need to practice