About Us
SWAYAM provides wellness experience programs that aims to transform the way you think about your heart, its health and your lifestyle. SWAYAM combines cardiac expertise, stress management, meditation, diet and exercise elements to enable you to live a healthier, fitter life for yourself and your loved ones.
Started by Dr. Rajeev Sharma, a cardiac rehabilitation expert and a chest physician, who believes that his life is more useful if he can serve the humanity, by putting his passion, knowledge and energy to the betterment of as many individuals as possible. As a practicing physician, he focuses on the well-being of not only his patients but also every human being.
As the name suggests, SWAYAM is a self-insight program that brings the change from within you. By following the program, you stay healthy and increase life with the right scientific medical knowledge preventing modern diseases and enjoying a eustress happy life. It takes care of your routine everyday life leading to more fulfilment and achievements.
What we do?
SWAYAM conducts extensive workshop training for everybody where all the non-invasive know how’s of medical science to prevent heart disease and related diseases (hypertension, diabetes, obesity etc) along with stress management, diet management, exercises and meditation is taught to the participants. The combination is made in such a way that one can follow them in their life very easily. Practicality is assured in this training. This program will help all to prevent heart disease and live more of a healthy and happy life. This is a cost effective, scientifically designed medical program. Swayam is conducted for Corporate, Groups, Housing societies and Hospitals. Also, attendees can avail of consultation and counselling with Dr Rajeev Sharma post the program.
Services
Our services include cardiac rehabilitation Counselling & consultation, preventive cardiology Counselling & consultation, psychological Counselling & consultation, Physiotherapy, Yoga & Meditation training, Stress management counselling and Personalised Diet & Nutrition. For more information regarding services refer to our About the program secton.
Our Vision
Our effort is for the People to understand their health, manage their stress, life and role towards oneself. SWAYAM has its roots from a simple yet a long back endeavor of being healthy, self-reliant and disease-free for life.
Our Mission
We aspire to make people independent when it comes to living an overall healthy life. People that enrol into our programs, should flourish in their well-being.
About the Founders
Dr.Rajeev Sharma (Director and Founder)
Graduated from D.Y. Patil Medical College and University, PG in Chest medicine from Mumbai with Fellowship in Cardiac Rehabilitation from Appollo Hospital. He puts his faith in almighty, and repeats the old saying, “As you sow, so shall you reap”. He listens to his inner voice, which all the time tells him to work on removing the unnecessary pain and suffering. About over 20 years of experience, he has worked with ESIS hospital, Mumbai; Saaol heart centre, New Delhi; GE (Genpact), Gurgaon; and as a Medical officer in RCH, Rohtak. Currently working as a Senior consultant at MDU Health centre, Rohtak. He is a certified Happiness & Life Coach and also has many other certifications and courses to his credit.
Yash Sharma (Co-Founder)
With his young and entrepreneurial spirit, He handles the managing part of Swayam. Completed his BBA form Manipal University Jaipur. He was an Indian Youth Delegate for The Youth Assembly held at New York, 2019. Participant at the Winter Study Tour 2020 at Ajman University, United Arab Emirates. Worked as a Marketing Intern with Wrangler team at Kontoor Brands, Bangalore. Currently also working part time as Client Relations Manager with a famous YouTube Creator SabbyBG at Republic of Media (Canada).