To remain healthy and active, you need to have an understanding of yourself and your body. Swayam helps you set on a path to understand yourself to be able to prevent and recover from physical and mental issues to become the best version of yourself. People with a history of heart diseases require special attention/modifications in their everyday life, we guide and show them to live a comfortable and normal life. Psychological disruptions can be even more harmful than physical problems at times, Swayam helps you to address and cure these issues by engaging in counselling sessions with qualified and caring Doctors.